I was visiting with a patient about fishing last night and he told me he owned a farm with a very well stocked gravel pit on it and invited me to fish there anytime I wanted. How very nice that was. I told him I was strickly catch and release and didn't believe in leaving any garbage around either and that it was very nice of him. I had a lovely group of patients last night. I was charge the first 4 hours which I hate, but was able to do my own thing the last part.
My diet did not go well last night. So far I think if I only eat on plan for supper I will be under 2000 but barely. I'm hopeless. The meal I brought was great but I still ate more. Why can't I stay on plan all of a sudden. Also I have been coughing and sob all week since I did water aerobics. I think I have a touch of bronchitis now. Rick is making spagetti for supper and he always adds italian sausage and lean hamburger. We are using wheat noodles, but I will have to just have a very small amount of sauce to stay under 2000. My stomach feels huge. Is the only way I will stay on plan be to tape my mouth shut. For work tonight I am going to cut way back on what I bring. I will plan the supper tomorrow to be a south beach dinner. No bread what so ever tomorrow. I can do this.