I got home at 7:15 am and slept until 1 then off to workout with Rick. We really pushed it today. Started out on the treadmill to loosen up and then to the circuit. I increased my weight on most of the machines and really pushed it. I did some I hadn't done before. This time I remembered to stretch afterward as at Curves they said if you didn't stretch after you lose 15% of your workout. I also tried a cross country ski machine and almost fell on my amble behind. Couldn't get the swing of it. We ended up working out about 1 hour and 45 minutes. I think this is going to be a very good weigh in this week. My hands though are killing me. It is really aggrevating my arthritis. I see some of the women wear gloves and maybe I'll have to even though I will feel silly. I don't want to be crippled up.
Way low on calories today so will make up for it at supper. I can't wait until I get rid of this fat around my middle. It is going but soooooooooooo slow.
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