We had a wonderful workout at the gym today. I am slowly increasing my treadmill workout. I read a study that said treadmill and the C3 rowing machine was the best overall workout. Great, I like them the best. Epilitical or whatever or however it is spelled is way down there because you don't work all your muscles. I feel better about not using them. I go to water aerobics tomorrow and can't wait. I have really missed it.
I was pretty busy today. I have sold alot of the dishes and some jewelry overnight and have lots of questions on other items. I am upset that an auction that is coming up is one I will miss because I have to work. Lots of great pottery and some older fenton glass. I am going to see if someone will trade me working day. This is an auction that I don't want to miss. One that if I spend 200 I could make 600 easily.
I have been eating good today. Shredded wheat for breakfast, large salad with water packed tuna and balsamic dressing, brats for supper and another large salad. Yum. I have drank the water I was suppose to also. I had a couple multigrain cakes also. I don't care, I like them and they are a nice snack.
I got a great original picture today, Big and beautiful.