When I am in pain I like to go to the happiness site --A Happiness Poem-- The Happy guy can usually make me feel better.
Go the Extra Smile. This is the first, and probably most effective, strategy all. Go back to the rules for my prescription. If you want to increase your success by increasing your fun, always go the extra smile!
Laugh with Yourself. Puncture your perfectionism by taking yourself less seriously. Your self esteem goes off the charts when you are able to stop sweating the small stuff, stepping back to see a metaview of life by easing up on yourself.
Celebrate Everything. Look for the pony in every pile of manure you find. How can your self esteem not grow like a turbo-charged vine when you are cultivating the ability to find the seed of victory in every setback.
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