Ok, some idiot gave me a virus and I lost everything. What a childish stupid thing for people to do who have no real life. Anyway it took 3 days to get everything working again and my phone also decided to crash and burn. Without TV I am lost as far as news. I listen to the radio everyday but I sure wanted to see the pictures of the flood. I am still weighing in at 218.3 and have been exercising everyday. According to my chart I am suppose to eat these many calories to lose weight.
To lose two pounds per week, you will need to eat approximately 1701 calories per day.
I am eating less then that and am still on a plateau. I am going to go down to 1200 for a week and then back up to 1500 to see if that helps. I no I am going down on inches because of the way my clothes fit. My husband says I am getting my curves back. Did Curves today and water aerobics yesterday. Wanted to go on a bike ride but had to much to do around the house.
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