It is suppose to be 97 degrees out today. To hot to ride. I have packages to mail and the library says the book I wanted is in so I have to go there. The book is Marley & Me: Life and Love with the World's Worst Dog. I hear it is a great book. I read alot since I have no TV.
Then when all my chores are done I hope to hit the gym. I haven't been for weeks. When I ride for 3 hours I don't want to work out for another 2 hours. Since I can't ride in this heat the treadmill will have to do and I want to get back to lifting weights. I do the weight training for my bones. Light weights will help the bones and I want my dextra scan to be better. It was awful the last time I had it done. He told me not to fall off of my bike because my back or hips could easily break. All the spills I took over the years I have never broke anything except a finger and toe. I did break my back lifting a patient once but it was because of my Spina bifida. I had some bones that weren't fused together and when I lifted the patient they broke off. Painful.
Maybe a cold sandwich would be good for supper and I should make that low fat potato salad. I never did look for the recipe.
Anyway that is my day. Hope not to cook it is so hot. I want to clean house also but it will wait until tonight when it is cooler. I also have to take some Lasix as my edema is terrible again. I cut down on my water. I can't drink that much when I am not riding as I just retain it. The joys of aging just go on and on.....
I never like cooking when it is this hot. I don't have central air and only have air conditioning in my bedrooms. We will probably grill as I can't afford to eat out every night. I had slimfast for breakfast and I am going to make a tomatoe salad with some of the tomatoes picked. They are so good.