I got my bike charm today to give me incentive to lose the last 2 pounds. I have it hanging on my mirror in the bedroom. Just 2 more pounds and I can put it on and just 4 more pounds and I will be under 200. I have to think of a great charm for that. I was thinking of a mountain if I could find one because it would symbolize going down the other side for me. I have never seen one like that though and would probably have to have it made. We shall see.
I am doing well again. Practicing intent and willfullness. Missed my meditation this morning and I want to do a good one before bed concentrating on focus which I have been lacking lately.