Acceptance Meditation
As you all know I meditate often, usually twice a day but sometimes more. I love this site because they send me my daily meditations and I like something new. This one came just in time today. Like he was thinking of me when he made it. And it did help. I feel more relaxed. Check it out. Its called Acceptance Meditation. For accepting the things you can not change.
Acceptance was always my most difficult thing to do. I always used to keep the serenity prayer taped everywhere. That's what this reminds me of. Chris
ReplyDeleteThanks...looks good!
ReplyDeletenancy
Wow....great stuff Julie, thanks!
ReplyDeletePooh Hugs,
Linda